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Erasmus + TC "Breathe, Reflect, Thrive - Youth Workers stress management Zen-kit"

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Biedrība UNTU

Aparan, Armenia

Application deadline: 7th October (Monday)

Place

Aparan, Armenia

Age of participants

18 - ...

Participation fee

40 € (Travel costs covered)

Language

English

"Breathe, Reflect, Thrive - Youth Workers stress management Zen-kit" is an international Training course with partners from 9 countries: Germany, Portugal, Italy, Hungary, Latvia, Moldova, Ukraine, Georgia and Armenia . The period of 7 days of activities, as well as one day for traveling before and one after, between 2nd of to 10th November 2024, 9 days in total. The location of the activities is Aparan, Armenia. At the activities there will be present a group of 26 participants, who are Youth workers, young leaders and educators.

Objectives:

  •  To empower participating youth workers, young leaders and educators by developing specific competences of stress management in their work with young people
  •  To practice and learn various self-care techniques to support physical, mental and emotional well-being of participats which they can further implement in their workplaces with their target groups
  • To equip youth workers, young leaders and educators with a comprehensive toolkit of stress reduction and well-being methods
  • To form a network among like-minded organizations and develop follow-up projects on the similar topics

Breathe, Reflect, Thrive - Youth Workers stress management Zen-kit"  training course aims to gather 26 youth workers from 9 countries with the experience of work in the field of non-formal education with young people.

The primary goal of this course is to empower educational professionals with a robust toolkit of stress reduction and well-being methods. These methods encompass a range of practices, including meditation, mindfulness, breathing exercises, body work, creative art-therapy techniques, and self-reflection tools.

Participants profile:

  • at least 18 years old
  • interested in learning new methods to be applied to their target groups
  • having previous experience in the field of social work or youth work with people from disadvantaged groups
  • ready for meditation, nature-connected and body work activities
  • interested in developing further cooperation and follow-up projects with similar topics
  • being able to communicate fluently in English
  • Full-time involvement in the programme
  • Contribution of 30-50 EUR to Armenian organizer

💸 Finance:

  •  Accommodation and food will be fully covered by the Erasmus+ program.
  • Travel costs will be reimbursed after the project via bank transfer.
  • Participation fee: 40EUR (in Latvia collected via bank transfer to the sending organization before the project)

➡️ Link for application form: https://forms.gle/b9Dwbu9uYWwg2q7p7

ℹ️ For more information feel free to contact us: ngountu@gmail.com or in Insta

Biedrība UNTU

NGO UNTU is a Latvian non-profit organization. Our organization brings its values to young people in Latvia and worldwide. We focus our activities on mental and physical health, emotional intelligence experiences, art, crafting or music events. Our other big priority is climate change missions, promotion of sustainable ecological lifestyle and unity with nature through outdoor projects that we organize. UNTU represents a community of different people with diverse competencies and experiences united by one goal – to raise the amount of free open-minded persons, willing to bring a positive change in the world. The main goal for UNTU is to provide young people and youth workers with the opportunity to get to know themselves through the surrounding reality, for making qualitatively new decisions about their lives and their own life missions.

The main target group are young people aged 18-35 who already are or want to become active, enthusiastic and motivated to learn/improve skills by trying new experiences, exchanging with the practices, training or volunteering, traveling to different countries to communicate with representatives of other international communities. All that for creation of own projects focused on a global peace building and the power of benefits of human cultural diversity and unity with nature. UNTU believes that open-minded people are like branches and roots of the one big tree of life, all connected to each other and in constant process of self-growth for a bigger aim to heal the planet.

Our vision:

Through our activities, we provide young people and youth workers with opportunities to learn and develop themselves personally and professionally, to show their skills to make a positive change in post-pandemic fast changing reality. We want to develop the conscious society we live in and build it according to our peaceful and tolerant values.

UNTU is working actively with youth in such areas as peace building promotion, art/crafting and music creation, volunteering and education for empowerment and sustainability through outdoor education. For UNTU, each new project is an opportunity to manifest, learn from each other, build relationships and create common products in a company of open minded persons for which we are ready to go to the other end of the planet, to find them. Because in such a company, with such people, you can make the most daring dreams and grandiose ideas of how to contribute to this world. Our members and volunteers have different backgrounds and stories, we believe that every new face is another universe for exploring.

UNTU provides the opportunity to develop yourself and others through healthy and ecological lifestyle, communication, art, music, crafting, digital technologies and unity with nature and your higher self. UNTU is always interested in new contact making and cooperation with open-minded partners. Besides that, we are trying to improve our organizing process all the time to be productive with our projects and to implement them more and more.

To organization's profile

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