Izaugsme
Dalies
Online
Pieteikšanās termiņš: 30. septembris, 2021
The Adjustment Manual presents Self-Time: Mental Wellness, a two-part workshop collection, to establish a healthy work-life balance through MINDSETS and PRACTICAL TOOLS that help develop the right skill-set to tackle work from home challenges such as constant availability and burnout.
Session 1: Mindsets for Mental Wellness, 25th of September, 2021
Session 2: Practical Tools for Mental Wellness, 2nd of October, 2021
Session 1- Mindsets: This session aims at exploring the complicated mentalities of self-discipline, motivation and compartmentalising as beneficial ways to combat and learn a healthy perspective to face WFH-based distress.
Date: 25th of September
Time: 10AM-12PM UTC
Session 2 - Practical Tools: This session focuses on implementable skills such as grounding techniques and other applicable techniques such as time management and to-do planning resources.
Date: 2nd of October
Time: 10AM-12PM UTC
Sign up fast! There are only 30 spots available in both sessions!
Register now via: https://bit.ly/3DgfJmo
**Limited Spots Available!!
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